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AP Brown
- Apr 19
- 2 min
The Right Fit: Choosing Running Shoes for Every Distance
Choosing the right pair of running shoes is crucial for any runner, but the stakes become even higher when you factor in different...
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AP Brown
- Apr 15
- 2 min
Running in the East Coast Humidity
Running in East Coast humidity can be challenging, but with the right approach, you can still enjoy your run and stay safe. Here are some...
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AP Brown
- Aug 1, 2022
- 3 min
AMAZING ACCOMPLISHMENTS – A UNIQUE INDIVIDUAL
There are moments in life when you feel like you’ve simply run out of gas, and if you’re past a certain age those moments become episodes...
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